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	<title>Comments on: A Simple Way to Break Your Habit to Overspend</title>
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	<link>http://lenpenzo.com/blog/id580-a-simple-way-to-break-your-habit-to-overspend-2.html</link>
	<description>The offbeat personal finance blog for responsible people.</description>
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		<title>By: Libby</title>
		<link>http://lenpenzo.com/blog/id580-a-simple-way-to-break-your-habit-to-overspend-2.html#comment-139570</link>
		<dc:creator>Libby</dc:creator>
		<pubDate>Wed, 26 Oct 2011 14:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://lenpenzo.com/blog/?p=580#comment-139570</guid>
		<description>I love it!  Sounds like a plan to me.  This reminds me of some advice that was given to me several years ago, that is, if you want to make something a habit, you must do it for at least 21 days in a row.  The example they gave was flossing your teeth daily.  Make yourself a checklist or calendar and post it in a conspicuous spot like next to the bathroom mirror.  For every day that you complete the task, make a check mark or mark an &quot;x&quot; through the day.  By the time three weeks are up, it should become automatic.  You could use the same technique for not spending.

Love your blog!</description>
		<content:encoded><![CDATA[<p>I love it!  Sounds like a plan to me.  This reminds me of some advice that was given to me several years ago, that is, if you want to make something a habit, you must do it for at least 21 days in a row.  The example they gave was flossing your teeth daily.  Make yourself a checklist or calendar and post it in a conspicuous spot like next to the bathroom mirror.  For every day that you complete the task, make a check mark or mark an &#8220;x&#8221; through the day.  By the time three weeks are up, it should become automatic.  You could use the same technique for not spending.</p>
<p>Love your blog!</p>
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		<title>By: Ronald Mickelson</title>
		<link>http://lenpenzo.com/blog/id580-a-simple-way-to-break-your-habit-to-overspend-2.html#comment-283</link>
		<dc:creator>Ronald Mickelson</dc:creator>
		<pubDate>Wed, 20 Apr 2011 20:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://lenpenzo.com/blog/?p=580#comment-283</guid>
		<description>Interesting idea.</description>
		<content:encoded><![CDATA[<p>Interesting idea.</p>
]]></content:encoded>
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		<title>By: Dollar Frugal &#187; Blog Archive &#187; Carnival Of Personal Development</title>
		<link>http://lenpenzo.com/blog/id580-a-simple-way-to-break-your-habit-to-overspend-2.html#comment-284</link>
		<dc:creator>Dollar Frugal &#187; Blog Archive &#187; Carnival Of Personal Development</dc:creator>
		<pubDate>Wed, 20 Apr 2011 20:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://lenpenzo.com/blog/?p=580#comment-284</guid>
		<description>[...] Penzo presents A Simple Way to Break Your Habit to Overspend posted at Len Penzo . Com, saying, &#8220;Try this simple brain exercise and practice it daily to [...] </description>
		<content:encoded><![CDATA[<p>[...] Penzo presents A Simple Way to Break Your Habit to Overspend posted at Len Penzo . Com, saying, &#8220;Try this simple brain exercise and practice it daily to [...]</p>
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